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seven weeks post op

Wow! Seven weeks post hip surgery.

I am making slow, but steady progress. I am finally off my crutches and working hard to learn how to walk again. This past week has been the hardest week for me mentally. I am not sure what I expected to be feeling at this point in my recovery, but my walk is not perfect, my range of motion is still limited and I still have pain. 

This whole process is certainly more challenging than I ever imagined it would be. But I know it will be worth it in the end and I have the most incredible support system. 

I am continuing to do mini wall squats and 30-40 minutes on the upright bike  each day. I hope to progress to free squats next week. I see my surgeon next week, so will find out how he thinks I am doing then :)
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Location: Halifax, NS

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