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post op day: 42

It's officially six weeks since my hip surgery. 

This is a HUGE milestone for me in this recovery. It's been a long time coming, but I finally got rid of my hip brace, compression socks and one crutch (although still have to use two crutches for longer distances). Today is literally the best day! 

I am continuing with physiotherapy two times a week, as well as pool therapy (which is so amazing, I can't believe I ever doubted it). I am finally allowed to do mini wall squats, which is super motivating, as I miss my workouts so damn much! 

The next while will focus on continuing to build strength and work on learning to walk properly again. 

down to one crutch :)
 
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Location: Halifax, NS

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